Babies' Food(6-8mth)Fish, potato and spinach puree

Posted by tyan (Singapore, Singapore) on 2 September 2007 in Food & Cuisine.

Preparation time: 10 minutes
Cookiing time: 20 minutes
makes 2cups

I large potato,(300g),chopped coarsely
1and 1/2 cups water (375ml)
100g firm white fish,chopped finely(i use threadfin)
30g baby spinach leaves
1/4 cup (60ml)water extra

1) Place potato and the water in small saucepan; bring to a boil. Boil,uncovered,untl potato is tender; strain potato over a small bowl

2) Return liquid to same pan with fish and spinach; boil, uncovered, until fish is cooked through. Drain.

3) Push potato through sieve into small bowl. Blend or process fish and spinach until smooth; stir fish mixture and the extra water into potato.

TIPS Freeze any unused puree in 1-tablespoon batches in ice-cube trays, covered, for up to a month.

Make sure any skin and bones have been removed from fish before cooking.

Recipe from Fresh Food for Babies and Toddlers by Australian Women's Weekly

[Feel free to go to my archives to check out Food and Cuisine section for more simple homecooked food recipes]